At SK Life Coaching & Training I coach individuals, companies and communities to improve their well-being and performance and unblock their greatest potential. I offer you practical tools for you to explore your personal and professional potency.

I coach individuals on a 1:1 basis and deliver training/Masterclasses to groups

As your coach I will  guide and empower you to make, meet and exceed personal and professional goals. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential and achieving ambitions.

Enlisting my services is a great way to help you create a plan for your goals, monitor your progress and assist you in overcoming any obstacles that could get in your way.

‘Sara was always very clear and succinct in her words and this made understanding and processing my thoughts a straightforward process. As a result of this, I was able to quickly turn confusion into clarity and from this attainable plans and goals for the future’. Andrew from Barnados

The Coaching Academy who I trained with are ICF approved. The International Coach Federation (ICF) defines Coaching as ‘partnering with client’s in a thought provoking and creative process that inspires them to maximise their personal and professional potential. Do you want to change your old habits, are you fed up with not getting that promotion, are you stuck and can’t seem to find successful resolutions to be the person you want to be?

Bound by the Code of Ethics, GDPR and fully insured. Safeguarding trained.