One to One Life Coaching is a powerful way to really spend quality time coaching you. I allow you time and space to explore your goals and for you to take firm action in order to make life changes. Coaching is a conversation involving me actively listening to you, asking powerful questions , sometimes challenging you (politely of course) to elicit deeper thinking of yourself.

‘The commitment that I recognised from Sara in helping me really inspired me to make changes. I have learnt to recognise the small steps that help to achieve my desired gaols from Sara coaching me. Now that I am more in control of my actions, my performance has improved and the people that know me have started to notice the difference. I am so delighted to have managed to organise my flat, improve my CV and actually secure work after so long. Sara has made me feel uplifted and valuable since our coaching sessions began. I believe in gaining greater potential as time goes on. Thank you Sara’   Rose, Podiatrist from East Sussex

I am passionate about empowering people and you will find more information in the ‘About Me’ section of this website to see whether you think we will ‘fit’.  I have supported numerous clients in making their own decisions by helping them to strategise and action plan to enable them to reach their own bespoke goals in making a commitment to forge their own success pathways.

‘I see now, which is what I was trying to get from the sessions, is it’s not about me having to do new things and using a lot of energy, but I already have the components to do the ‘life stuff’ - it’s learning and seeing how to use these in a different way. It really is ‘life coaching’, amazing’ Caroline, Eastbourne

My fees:

That all important conversation about your self investment. Invoices will be sent via agreement of package suitability and paid in advance of our first session.

Main costs to you dependent on your specific needs, expectations and objectives for us working together, your budget and how quickly you want to move forward as follows;

  • £75 for a one off one hour session paid in advance of our meeting via BACS (I will provide my bank details) This is for the person who is already quite a way along the route and wants clarity to certain aspects.

  • £55 for four one hour sessions (£220 )paid in advance via BACS. The series of four sessions or more are for those who are still in the new exploration/building phase.

  • £50 for six or eight one hour sessions (£300 for 6/£400 for 8 ) paid in advance via BACS.

  • Businesses & Personal - Coaching/Training workshops to suit your needs, please contact me for a discussion around the numerous packages I offer that suits your business or individual needs.

I offer Skype, telephone and face to face coaching (petrol to be added if over 10 mile radius at 0.45p per mile)