'You can’t teach anybody anything, only make them realise the answers are already inside them’- Galileo Galilei

Hello and a very warm welcome to my coaching & training website. My name is Sara Knight, founder of SK Life Coaching & Training and I am so interested in hearing from you. I guide you to play up to your strengths in order to transform any thoughts that are holding you back, both personally and professionally to get the results you desire. Through my Coaching and my group Masterclasses, I will give you practical tools that you can use in your daily lives to start changing your mindset and build resilience in whatever you aspire to do in life.

‘By working with Sara as your Coach or Trainer she will re-energise and rejuvenate you and discuss your perspective thoughts that may be holding you back.’ Sally from Eastbourne

'Enlisting Sara's services as my Life Coach was a great way to help me create a plan for my goals. Sara monitored my progress and assisted me in overcoming my obstacles that got in my way. When I achieved my goal I felt a great sense of accomplishment in my abilities. Sara inspired me by her unique, personal approach, for me to go out and create a life of my dreams' Anne from London


Find out about my coaching business, my passion in
helping you make positive changes in your life


Ready to take the next step? Contact me for training, coaching and consultancy

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