Parents:

My niche and speciality as a Holistic Family Coach Practitioner has encompassed my true beliefs that Parent/carers are ‘Pioneers’, charting new waters every day and learning on the job. Every day is different & unpredictable. That’s what makes parenting such an adventure. Coaching puts you back in control, providing a positive framework to allow you to focus on solutions and develop your own tailor-made strategies to achieve them.

Through my interactive, experiential workshops and 1:1 Coaching for parents, young people and teachers, I bring perceptual thinking, increased self- esteem, problem solving, improve morale and develop well-being & learning potential addressing the challenges of anxiety & depression in young people.

Educators: Coach in Education

Are you a Head/Principle, SLT, teacher, NQT, Governor, TA/INA, University Lecturer, College Lecturer, Bursar etc.? then please do get in contact to enable yourself to grow from great to OUTSTANDING!

My areas of expertise addresses the many challenges faced in education such as pupil attainment and attendance, mission creep (nothing remains the same for long) Ofsted, health and well-being for both educators and young people, staff recruitment & retention to name a few.

My Masterclasses below deliver an insight with heightened perception and take away tools, solution based coaching for INSET days and 1:1 coaching;

  • Stress management - 7 Great Habits of Exceptional Parents/carers and teachers

  • Perceptual Awareness and Presentation Skills - 7 Great Habits of Highly Successful Teachers

  • Youth Coaching and Bright Sparks Masterclass for Young People - managing transitions, stress and anxiety

  • Confidence, resilience, exam stress,

  • Poor grades, school/life balance,

  • Exam preparation

  • Career Coaching - Next steps to employment

    Sara has experience of working in schools/colleges . Experience of managing a Young People’s Services project and social enterprise projects. Sara has delivered Oxford, Cambridge and RSA Examinations (OCR) Employability Skills as a Trainer & Coach to disadvantaged and excluded young people and worked with local employers to secure the chance of work experience which has led to Apprenticeships and work.

    Over five years experience working for East Sussex County Council in the Inclusion Special Educational Needs and Disabilities (ISEND) in the Assessment & Planning team, and additional experience in Adult Social Care, Transitions Service for 16-25 age group who have severe and enduring disabilities.

 ‘I found Sara’s group and 1:1 sessions helped me identify and overcome several problems I had been facing. I was able to help myself rather than receive advice. Sara helped me feel more motivated and able to overcome obstacles that I had created. Furthermore with Sara’s coaching, I now have the confidence to start further learning of which I am now doing’   Craig, student

‘Sara has helped me a lot. I learnt so much more whilst having support from Sara. She found me work experience at Vauxhall Garage and I am no longer excluded from school. Thank you Sara, it was all fab’ Callum, aged 16

Contact me on 07864 001172 or email sara@saraknightlifecoach.co.uk for one to one coaching or my interactive and fun Masterclasses, followed by group reviews thereafter in order to sustain and maintain your desired goals and positive outcomes.

‘Sara came to our home and has restored my son’s confidence. It took a lot of determination and Sara showed him he was worth the effort. Thank you Sara, you don’t know how FANTASTIC you are’ Gill, mother

I offer competitive rates so please do enquire. I will tailor make your delivery dependent on your needs/challenges.

Enhanced DBS and Safeguarding trained.